Have Problems Sleeping

Information on Have Problems Sleeping

Sleep Problems and Sleep Disorder Types and Descriptions – WebMD

https://www.webmd.com/sleep-disorders/guide/understanding-sleep-problems-basics
When we don't get enough (high quality) sleep, our bodies don't perform at their best. Few of us realize that our behaviors and what we …

Sleep Problems and Sleep Disorder Types and Descriptions – WebMD

https://www.webmd.com/sleep-disorders/guide/understanding-sleep-problems-basics
Ah, the insomniac's plight: waking up with a hangover without having had a drop to drink. A poor night's sleep can have you starting your day …

What to do When You Can't Sleep – Insomnia

https://sleepfoundation.org/insomnia/content/what-do-when-you-cant-sleep
People with insomnia tend to have trouble falling asleep, staying asleep throughout the night, or they wake up too early in the morning. There are ways to help …

Aging & Sleep Information – National Sleep Foundation

https://sleepfoundation.org/sleep-topics/aging-and-sleep
Discover a wealth of information on National Sleep Foundation. … As people age they tend to have a harder time falling asleep and more trouble staying asleep …

Difficulty sleeping: Causes, Symptoms and Diagnosis – Healthline

https://www.healthline.com/symptom/difficulty-sleeping
Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout …

Can't Sleep? 32 Solutions for What To Do Now | Greatist

https://greatist.com/health/cant-sleep-advice-and-tips
Trouble sleeping is often a symptom of another disease or condition, … Jumbo meals pre-bedtime have been linked to trouble falling asleep.

Sleep Disorders | Anxiety and Depression Association of America, ADAA

https://adaa.org/understanding-anxiety/related-illnesses/sleep-disorders
Stress and anxiety may cause sleeping problems or make existing problems worse. … Insomnia is the clinical term for people who have trouble falling asleep, …

Common Sleep Problems – KidsHealth

http://kidshealth.org/en/teens/sleep.html
Jump to Why Do Teens Have Trouble Sleeping? – It's not because they don't want to sleep. … Lots of people have insomnia — trouble falling or staying …

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