Sleep Insomnia

Information on Sleep Insomnia

Insomnia (Chronic and Acute Insomnia) Causes and Symptoms

https://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes
Learn about this sleep disorder that impacts millions of people each year. … If you can't sleep, you may be wondering if you have insomnia. Insomnia is a …

Insomnia – Symptoms and causes – Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/dxc-20256961
If insomnia makes it hard for you to function during the day, see your doctor to identify the cause of your sleep problem and how it can be …

Insomnia Causes Symptoms Diagnosis and Treatment – Sleep …

http://www.sleepeducation.org/essentials-in-sleep/insomnia
Sleep help for insomnia, the inability get to sleep or stay asleep. The AASM covers the insomnia symptoms, causes and treatments.

Insomnia – Wikipedia

https://en.wikipedia.org/wiki/Insomnia
Jump to Sleep hygiene – Sleep hygiene is a common term for all of the behaviors which … may also be helpful in reducing the symptoms of insomnia.

The 11 Kinds of Insomnia – Health

http://www.health.com/health/gallery/0,,20460833,00.html
Can't sleep? Here are 11 types of insomnia developed by the American Academy of Sleep Medicine.

Insomnia: What to Do When You Can't Fall Asleep or Stay Asleep

https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
Having trouble sleeping? Find tips and simple strategies that can help you beat insomnia for good.

Up All Night | The New Yorker

https://www.newyorker.com/magazine/2013/03/11/up-all-night-2
Nathaniel Kleitman, known as the “father of modern sleep research,” was born in … Ovaltine and hoped to promote it as a remedy for insomnia.

The Evidence Points to a Better Way to Fight Insomnia – The New York …

https://www.nytimes.com/2015/06/09/upshot/the-evidence-points-to-a-better-way-to-fight-insomnia.html
A review of data shows that cognitive behavior therapy works better than sleep medications.

Secrets of Sleep – National Geographic Magazine

http://ngm.nationalgeographic.com/2010/05/sleep/max-text
She belongs to a family carrying the gene for fatal familial insomnia. The main symptom of FFI, as the disease is often called, is the inability to sleep. First the …

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