Trouble Sleeping Causes

Information on Trouble Sleeping Causes

Insomnia: What to Do When You Can't Fall Asleep or Stay Asleep
Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural …

Difficulty sleeping: Causes, Symptoms and Diagnosis – Healthline
Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout …

What Causes Insomnia? – National Sleep Foundation
Learn just what exactly causes insomnia. … Sleep apnea is another sleep disorder linked to insomnia. With sleep apnea, a person's airway becomes partially or …

Sleep Disorders and Problems: Symptoms, Treatment, and Self-Help
In order to properly treat and cure your insomnia, you need to become a sleep detective. Emotional issues such as stress, anxiety, and depression cause half of …

5 Reasons Why You Might Have Trouble Sleeping (And What You …
When we skip meals, we can disrupt this rhythm and cause a change in our sleep pattern. Missing breakfast can change our “fight or flight” and …

10 Health Conditions That Disrupt Sleep – Sleep Center – Everyday …
Depression, menopause, and a number of medical conditions can cause insomnia. Learn about 10 health issues that can steal sleep.

Common Sleep Disorders in Women Symptoms & Tests
Younger women have sounder sleep with fewer disturbances. Learn about the common sleep disorder causes, symptoms, and tests.

5 reasons you're having trouble falling asleep at night – Optalert
One of the worst causes of disrupted sleep is due to an undiagnosed or untreated sleep disorder. Insomnia and sleep apnea are two of the …

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