Trouble Sleeping Causes

Information on Trouble Sleeping Causes

Insomnia: What to Do When You Can't Fall Asleep or Stay Asleep

https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
Sleep problems can be caused by various factors. Although causes may differ, the end result of all sleep disorders is that the body's natural …

Difficulty sleeping: Causes, Symptoms and Diagnosis – Healthline

https://www.healthline.com/symptom/difficulty-sleeping
Sleeping difficulty is when you have trouble sleeping at night. It may be hard for you to fall asleep, or you may wake up several times throughout …

What Causes Insomnia? – National Sleep Foundation

https://sleepfoundation.org/insomnia/content/what-causes-insomnia
Learn just what exactly causes insomnia. … Sleep apnea is another sleep disorder linked to insomnia. With sleep apnea, a person's airway becomes partially or …

Sleep Disorders and Problems: Symptoms, Treatment, and Self-Help

https://www.helpguide.org/articles/sleep/sleep-disorders-and-problems.htm
In order to properly treat and cure your insomnia, you need to become a sleep detective. Emotional issues such as stress, anxiety, and depression cause half of …

5 Reasons Why You Might Have Trouble Sleeping (And What You …

https://www.huffingtonpost.com/michael-stanclift-nd/sleep-problems_b_4087050.html
When we skip meals, we can disrupt this rhythm and cause a change in our sleep pattern. Missing breakfast can change our “fight or flight” and …

10 Health Conditions That Disrupt Sleep – Sleep Center – Everyday …

https://www.everydayhealth.com/sleep/other-disorders/disorders-that-disturb-sleep.aspx
Depression, menopause, and a number of medical conditions can cause insomnia. Learn about 10 health issues that can steal sleep.

Common Sleep Disorders in Women Symptoms & Tests

https://www.emedicinehealth.com/sleep_disorders_in_women/article_em.htm
Younger women have sounder sleep with fewer disturbances. Learn about the common sleep disorder causes, symptoms, and tests.

5 reasons you're having trouble falling asleep at night – Optalert

http://www.optalert.com/news/reasons-youre-having-trouble-falling-asleep-at-night
One of the worst causes of disrupted sleep is due to an undiagnosed or untreated sleep disorder. Insomnia and sleep apnea are two of the …

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