What Is Insomnia

Information on What Is Insomnia

What is Insomnia? – Insomnia – National Sleep Foundation

https://sleepfoundation.org/insomnia/content/what-is-insomnia
According to guidelines from a physician group, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. People with …

What Causes Insomnia? – Insomnia – National Sleep Foundation

https://sleepfoundation.org/insomnia/content/what-causes-insomnia
Insomnia can be caused by psychiatric and medical conditions, unhealthy sleep habits, specific substances, and/or certain biological factors. Recently …

Insomnia: Causes, symptoms, and treatments – Medical News Today

https://www.medicalnewstoday.com/articles/9155.php
Insomnia is a sleep disorder that is characterized by difficulty falling and/or staying asleep. People with insomnia have one or more of the …

Insomnia – Symptoms and causes – Mayo Clinic

https://www.mayoclinic.org/diseases-conditions/insomnia/symptoms-causes/syc-20355167
Insomnia is a common sleep disorder that can make it hard to fall asleep, hard to stay asleep, or cause you to wake up too early and not be …

Insomnia: What to Do When You Can't Fall Asleep or Stay Asleep

https://www.helpguide.org/articles/sleep/insomnia-causes-and-cures.htm
Having trouble sleeping? Find tips and simple strategies that can help you beat insomnia for good.

Insomnia – symptoms, causes, and treatments

https://www.sleepassociation.org/patients-general-public/insomnia/insomnia/
Most people have at least occasionally had trouble falling or staying asleep. But for some people, insomnia can be ongoing and affect all areas of their life …

Insomnia – Wikipedia

https://en.wikipedia.org/wiki/Insomnia
Insomnia, also known as sleeplessness, is a sleep disorder where people have trouble sleeping. They may have difficulty falling asleep, or staying asleep as …

Facts About Insomnia Including Symptoms and Causes – Insomnia.net

https://www.insomnia.net/insomnia-faqs/facts/
Do you really know what insomnia is? Find out the facts on one of America's most overlooked sleep problems.

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