What To Do For Sleep Apnea

Information on What To Do For Sleep Apnea

Sleep Apnea: Symptoms, Self-Help, and Treatment Alternatives

Your doctor can help you find a sleep apnea treatment that works best for you. But you can also do things at home to improve your symptoms.

How is Sleep Apnea Treated? – National Sleep Foundation

If you suspect you may have sleep apnea, the first thing to do is see your doctor. Bring with you a record of your sleep, fatigue levels throughout the day, and any …

9 Alternative Therapies for Obstructive Sleep Apnea – Sleep Review

CPAP is the gold standard for obstructive sleep apnea, but what about patients who can't—or won't—tolerate it or who need an additional …

Sleep Apnea Cures – Research & Treatments | American Sleep Assoc

Need to know more about Sleep Apnea Cures? Find expert research … However, losing weight when overweight/obese can be challenging. Furthermore, losing …

Sleep Apnea Treatment Options – SleepApnea.org

If you snore or believe you have sleep apnea, contact your primary care physician (PCP) to help schedule a sleep study to determine if you do have OSA.

Seven Signs You Might Have Sleep Apnea – Alaska Sleep Clinic

Do you often Snore? Have regular morning headaches? Been told you stop breathing in the night? These symptoms and more are signs of …

Side, Back or Stomach: Which Sleeping Position is Best? | Sleep Apnea

But for those with chronic sleep issues, choosing the right sleeping position can serve to offer both comfort and a better night's sleep. Obstructive sleep apnea …

Sleep apnea Lifestyle and home remedies – Mayo Clinic

Regular exercise can help ease the symptoms of obstructive sleep apnea even without weight loss. A good goal is to try to get 30 minutes of …

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